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Pro Karate Center

Congratulations Brandon!
September 28, 2018

Pro Karate Center

Hello all, As a friendly reminder PKC intra school tournament forms are due Monday. This is a super fun tournament for everyone; beginners, intermediate and advanced students of all ages. Get signed up!
September 28, 2018

Pro Karate Center

No more ‘leg day’ excuses! Here are 6 of the best leg workouts you can do anywhere - including this weekend: https://goo.gl/​c2rcf8 #TGIF #THeGrindIncludesFriday #LegDay
September 28, 2018

Pro Karate Center

Let’s welcome these awesome kids to our PKC karate family.
September 27, 2018

Pro Karate Center

For those that haven’t seen it yet - Mark Wahlberg’s daily schedule is insane… and it starts at 2:30am?! Any takers on giving his schedule a shot?! https://goo.gl/​qhWNMk #Fitness #Lifestyle
September 27, 2018

Pro Karate Center

#WednesdayWisdom
September 26, 2018

Pro Karate Center

September 25, 2018

Pro Karate Center

Sensei Peyton many years ago....still training hard.
September 24, 2018

Pro Karate Center

Breakfast is the most important meal of the day - what do YOU have?? Check out one man’s “One Bowl Multi Purpose Breakfast”: https://goo.gl/​v2dFrd
September 24, 2018

Pro Karate Center

September 23, 2018